“I used to believe I was useless and that there was something severely wrong with me. I believe I'd never find a resolution for how I was with my insecurities - I felt 'crazy.' I have shifted to a woman of 100% more understanding and compassion for myself.
“This program was one of the best things I've ever done because I am beginning to finally accept and love myself."
— Lucy
“I didn't know that this was something within me, but I used to think it was a partner's responsibility to soothe the aches and to make me feel accepted. I didn't come home to my inner loneliness before, and I see it more clearly now.
“Now, I feel more grounded on a day-to-day basis, and able to identify what I need in a given moment, not take it too seriously, and come back to the moment itself.”
— Amara